The recipe Easy Tilapia with Eggplant and Carrots

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Easy Tilapia with Eggplant and Carrots recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Easy Tilapia with Eggplant and Carrots!

Easy Tilapia with Eggplant and Carrots

Easy Tilapia with Eggplant and Carrots Recipe
Easy Tilapia with Eggplant and Carrots

I am always looking for quick, easy one pan dishes b/c I cook separately for my husband and myself. Here is another one I added to my list.

What Course Is Easy Tilapia with Eggplant and Carrots?

Easy Tilapia with Eggplant and Carrots is for Dinner.


How Long Does Easy Tilapia with Eggplant and Carrots Recipe Take To Prepare?

Easy Tilapia with Eggplant and Carrots takes several minutes to prepare.


How Long Does Easy Tilapia with Eggplant and Carrots Recipe Take To Cook?

Easy Tilapia with Eggplant and Carrots takes 20 minutes to cook.


How Many Servings Does Easy Tilapia with Eggplant and Carrots Recipe Make?

Easy Tilapia with Eggplant and Carrots makes 1 servings.


What Are The Ingredients For Easy Tilapia with Eggplant and Carrots Recipe?

The ingredients for Easy Tilapia with Eggplant and Carrots are:

1 tilapia filet
2 slices of peeled eggplant (about 1/2" thick)
4 baby carrots

Minced Garlic
Salt
Black Pepper


How Do I Make Easy Tilapia with Eggplant and Carrots?

Here is how you make Easy Tilapia with Eggplant and Carrots:

Heat up EVOO and garlic in a pan. Season fish and eggplant with a little S&P. Add fish, eggplant, and carrots to pan. Cook until fish is falling apart (about 15 minutes if thawed).Number of Servings: 1Recipe submitted by SparkPeople user CRISSY7682.


What's The Nutritional Info For Easy Tilapia with Eggplant and Carrots?

The nutritional information for Easy Tilapia with Eggplant and Carrots is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 396.7
  • Total Fat: 5.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 2,384.8 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 23.1 g

What Dietary Needs Does Easy Tilapia with Eggplant and Carrots Meet?

The dietary needs meet for Easy Tilapia with Eggplant and Carrots is Low Carb


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