Dinner

Easy Homemade Hamburger Helper is for Dinner.

Easy Homemade Hamburger Helper takes 10 minutes to prepare.

Easy Homemade Hamburger Helper takes 20 minutes to cook.

Easy Homemade Hamburger Helper makes 8 servings.

The ingredients for Easy Homemade Hamburger Helper are:

1 lb Ground beef, extra lean
1/2 cup onions, chopped
8 oz Brown Rice Penne Pasta
2 cups Beef broth, bouillon, consomme
1/4 cup Corn Starch

Nutrition Facts:
8 Servings

Amount Per Serving:
Calories 359.1
Total Fat 9.8 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.3 g
Cholesterol 39.1 mg
Sodium 233.7 mg
Potassium 209.2 mg
Total Carbohydrate 50.2 g
Dietary Fiber 1.2 g
Sugars 0.0 g
Protein 16.5 g

Vitamin A 0.0 %
Vitamin B-12 20.2 %
Vitamin B-6 8.3 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.0 %
Copper 2.4 %
Folate 1.9 %
Iron 11.0 %
Magnesium 3.4 %
Manganese 1.5 %
Niacin 15.3 %
Pantothenic Acid 2.4 %
Phosphorus 9.2 %
Riboflavin 9.2 %
Selenium 11.9 %
Thiamin 2.6 %
Zinc 15.8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Here is how you make Easy Homemade Hamburger Helper:

Cook pasta according to directions until just soft (al dente). Cook ground beef until no longer pink. Add onions, cook until translucent. Add 1 1/2 cup broth. Mix 1/2 cup broth with corn starch and add to beef. Cook until thick, adding water if thinner consistency is desired. Add pasta. Cook for 2 minutes. Serve.Number of Servings: 8Recipe submitted by SparkPeople user LORI13A.

The nutritional information for Easy Homemade Hamburger Helper is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 359.1

• Total Fat: 9.8 g
• Cholesterol: 39.1 mg
• Sodium: 233.7 mg
• Total Carbs: 50.2 g
• Dietary Fiber: 1.2 g
• Protein: 16.5 g