Dinner

Easy Meatballs/Meatloaf is for Dinner.

Easy Meatballs/Meatloaf takes 15 minutes to prepare.

Easy Meatballs/Meatloaf takes 60 minutes to cook.

Easy Meatballs/Meatloaf makes 6 servings.

The ingredients for Easy Meatballs/Meatloaf are:

1.5lbs ground chicken
1 packet Lipton's Beefy Onion Soup Mix
1/4 c. TVP
3 T ketchup
1 Large Egg

Here is how you make Easy Meatballs/Meatloaf:

Mix all together, except for ground chicken. Let sit for 5 minutes to allow the TVP to rehydrate. Mix in chicken. Mix well. For Loaf: Bake in a loaf pan for about 4 minutes, covered. Uncover and continue to bake for about 15 more minutes.For Meatballs: Roll approx. 2 T mix into balls. Fry in a pan, turning to brown all sides. Bake on a cookie sheet @ 350 for 25-30 minutes.Serving Size: 6 slices of meatloaf, 5-6 meatballsNumber of Servings: 6Recipe submitted by SparkPeople user SHEBAKAT.

The nutritional information for Easy Meatballs/Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 220.7

• Total Fat: 12.2 g
• Cholesterol: 116.0 mg
• Sodium: 284.4 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 0.7 g
• Protein: 23.6 g