The recipe Easy and Quick Spicy Salmon

Made From Scratch Recipes

Easy and Quick Spicy Salmon recipe is a Dinner meal that takes 8 minutes to make. If you enjoy for Dinner, you will like Easy and Quick Spicy Salmon!

Easy and Quick Spicy Salmon

Easy and Quick Spicy Salmon Recipe
Easy and Quick Spicy Salmon

This is truly a VERY easy and tasty Salmon one of my favorite ways to enjoy Salmon. It is SPICEY which normally my husband does not like -- but this he LOVES. I do this in the microwave, but it can be baked. I would advice against broiling because of the wine. I used portioned Salmon straight from the Freezer and cook it on the Fish Seafood setting and usually add 1 minute and it is done. If you do not have that setting then 6-8 minutes on high will just about do it. Note: 2 portions will yeild 4 servings. I serve this with 2 veggies one starchy such as corn or baked potato and one green such as broccoli, or green beans, or brussel sprouts, or salad. Note: Do not use cooking wine - it has too much sodium. IF wine is a problem - sub white grape juice.

What Course Is Easy and Quick Spicy Salmon?

Easy and Quick Spicy Salmon is for Dinner.


How Long Does Easy and Quick Spicy Salmon Recipe Take To Prepare?

Easy and Quick Spicy Salmon takes 5 minutes to prepare.


How Long Does Easy and Quick Spicy Salmon Recipe Take To Cook?

Easy and Quick Spicy Salmon takes 8 minutes to cook.


How Many Servings Does Easy and Quick Spicy Salmon Recipe Make?

Easy and Quick Spicy Salmon makes 4 servings.


What Are The Ingredients For Easy and Quick Spicy Salmon Recipe?

The ingredients for Easy and Quick Spicy Salmon are:

Salmon
White WINE(NOT cooking wine)
Tony Chachere's Original Creole Seasoning


How Do I Make Easy and Quick Spicy Salmon?

Here is how you make Easy and Quick Spicy Salmon:

Makes 4 - 3oz. servings. Place fresh or frozen salmon in a microwave safe casserole (I use corning) Splash with wine, sprinkle creole seasoning (lightly) Cover. Cook in Microwave on Fish setting let stand one minute -- if needed cook on high 1 more minute just before serving. I serve this with 2 veggies one starchy such as corn or baked potato and one green such as broccoli, or green beans, or brussel sprouts, or salad. Number of Servings: 4Recipe submitted by SparkPeople user MACS706.


What's The Nutritional Info For Easy and Quick Spicy Salmon?

The nutritional information for Easy and Quick Spicy Salmon is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.0
  • Total Fat: 6.0 g
  • Cholesterol: 18.0 mg
  • Sodium: 124.9 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.5 g

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