Dinner

Easy Vegan Dahl is for Dinner.

Easy Vegan Dahl takes 10 minutes to prepare.

Easy Vegan Dahl takes 30 minutes to cook.

Easy Vegan Dahl makes 4 servings.

The ingredients for Easy Vegan Dahl are:

1 tsp toasted sesame oil
1 Tbsp coconut oil
1 medium onion, diced
4 cloves of garlic, crushed
1 Tbsp fresh ginger, grated or finely chopped
1 tsp coriander seeds
1/4 tsp mustard seeds (optional)
1 cup dry red lentils
3 cups water
2 tsp turmeric
1-2 Tbsp lemon or lime juice
cilantro

Here is how you make Easy Vegan Dahl:

1. Heat coconut and sesame oil in pot or dutch oven. 2. Saute onion, garlic, and ginger over low heat for a few minutes. If using raw turmeric instead of ground, add here. 3. Add mustard and coriander seeds, stir two minutes to toast. 4. Add ground turmeric and lentils, stir another minute. 5. Add water. Bring to a boil, then reduce to a simmer, covered, for approximately 20-30 minutes, stirring often.6. When finished, add lemon or lime juice and fresh cilantro (optional). Serving Size:?Makes 4 main dish servings.

The nutritional information for Easy Vegan Dahl is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 234.5

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 5.3 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 16.0 g
• Protein: 13.5 g

Easy Vegan Dahl is Indian cuisine.

The dietary needs meet for Easy Vegan Dahl is Vegan