Dinner

Amber's Egg White Pizza is for Dinner.

Amber's Egg White Pizza takes several minutes to prepare.

Amber's Egg White Pizza takes several minutes to cook.

Amber's Egg White Pizza makes 1 servings.

The ingredients for Amber's Egg White Pizza are:

6 large Egg white, fresh
0.25 cup GV - Crushed Tomatoes (by ARCTIC.ORCA)
.5 serving GV Fancy Italian Cheese Blend Shredded Cheese (by JDSSQUIRREL)
.25 serving 1 Med. Green Bell Pepper
.33 cup Mushrooms, canned
1 oz Tomato, grape (3oz = appro 12 tomatoes)
Parsley

Here is how you make Amber's Egg White Pizza:

1. Spray small pan with non-stick spray.2. Cook egg whites til firm enough to flip.3. Transfer to pizza pan. Add toppings.4. Bake in oven for 13 minutes on 300F.Serving Size: Makes 1 pizzaNumber of Servings: 1Recipe submitted by SparkPeople user PRINCESSA85.

The nutritional information for Amber's Egg White Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 202.1

• Total Fat: 4.0 g
• Cholesterol: 7.5 mg
• Sodium: 765.6 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 3.5 g
• Protein: 29.2 g

The dietary needs meet for Amber's Egg White Pizza is Vegetarian