Dinner

faux egg foo yong is for Dinner.

faux egg foo yong takes 15 minutes to prepare.

faux egg foo yong takes 10 minutes to cook.

faux egg foo yong makes 3 servings.

The ingredients for faux egg foo yong are:

1 stalk, large (11"-12" long) Celery, raw
1 cup Egg substitute, liquid (Egg Beaters)
1 cup, pieces or slices Mushrooms, fresh
.25 cup Olive Oil
.25 cup, chopped Peppers, sweet, red, fresh
1 cup White Rice, long grain, cooked
1 cup kernels Yellow Sweet Corn, Frozen
3 clove Garlic
4 tsp Ginger Root
1 tsp Soy Sauce
1 1tsp Sesame Oil
1.5 cup Bean sprouts
3 medium (4-1/8" long) Scallions, raw
1 cup Taylor Farms Sweet Kale Chopped Salad (salad only)

Here is how you make faux egg foo yong:

heat oil in big skillet i was impatient so i just threw all the veggies and aromatics in at the same time but not the sesame oil or soy sauce or eggs. after all the veggies are hot and cooked add the soy sauce and sesame oil. stir well, i also sprinkle in some red pepper flakes. when everything is seasoned and hot and cooked pour egg whites over it and try to flip it over like an omlet, mine didnt' work but the egg helped to keep things together . Serving Size: makes 3 two cup servings Number of Servings: 3Recipe submitted by SparkPeople user NEENEE2MATOS0UP.

The nutritional information for faux egg foo yong is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 391.7

• Total Fat: 20.4 g
• Cholesterol: 0.0 mg
• Sodium: 297.5 mg
• Total Carbs: 39.7 g
• Dietary Fiber: 5.1 g
• Protein: 16.1 g