Dinner

Smoked Haddock Scotch Egg is for Dinner.

Smoked Haddock Scotch Egg takes 20 minutes to prepare.

Smoked Haddock Scotch Egg takes 20 minutes to cook.

Smoked Haddock Scotch Egg makes 3 servings.

The ingredients for Smoked Haddock Scotch Egg are:

3 hard-boiled free-range eggs
potato, 400g boiled and mashed
4 tbsp breadcrumbs
1 tablespoon of lurpak lighter
1 small skinned fillet of smoked haddock
bayleaf for steaming
parsley, fresh, chopped, 2 tbsp
2 tbsp oil for brushing

Here is how you make Smoked Haddock Scotch Egg:

Gently steam the smoked haddock, using the bayleaf for flavour. Flake the fish, discarding any bones.Blend the potato, parsley, and lurpak then add thesmoked haddock flakes. Shape into six equal patties and cover each hard-boiled egg evenly. Now roll the rounds in breadcrumbs.Brush very lightly with the oil and bake in oven on high temp until golden brown in colour.Number of Servings: 3Recipe submitted by SparkPeople user CHEEKYCHOOK.

The nutritional information for Smoked Haddock Scotch Egg is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 322.1

• Total Fat: 13.6 g
• Cholesterol: 249.0 mg
• Sodium: 123.4 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 3.1 g
• Protein: 21.3 g