The recipe Eggplant volatini

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Eggplant volatini recipe is a Italian Dinner meal that takes 45 minutes to make. If you enjoy Italian for Dinner, you will like Eggplant volatini!

Eggplant volatini

Eggplant volatini Recipe
Eggplant volatini

Lighter version of eggplant rollatini made by baking the eggplant rather than breading and frying.

What Course Is Eggplant volatini?

Eggplant volatini is for Dinner.


How Long Does Eggplant volatini Recipe Take To Prepare?

Eggplant volatini takes 30 minutes to prepare.


How Long Does Eggplant volatini Recipe Take To Cook?

Eggplant volatini takes 45 minutes to cook.


How Many Servings Does Eggplant volatini Recipe Make?

Eggplant volatini makes 6 servings.


What Are The Ingredients For Eggplant volatini Recipe?

The ingredients for Eggplant volatini are:

Eggplant, fresh, 2 eggplant, peeled
Extra Virgin Olive Oil, 2 tbsp
Ricotta Cheese, whole milk, 8 oz, you likely won't use the whole amount
Mozzarella Part-Skim 1/3 cup, 1 serving
Tomatoes, red, ripe, canned, whole, no salt added, 28 oz can
Garlic, 3 clove, chopped
Oregano, 1 tsp
Red pepper flakes to taste


How Do I Make Eggplant volatini?

Here is how you make Eggplant volatini:

Slice each eggplant into 6 long slices. Cut the rounded part off the ends to make those flat. Brush each slice with a little olive oil, sprinkle with a little salt and pepper, turn the slices over and repeat. Lay slices on 2 cookie trays lined with parchment paper. Bake at 350 degrees about 20 - 30 minutes, until the eggplant slices are soft and slightly browned. Remove and let cool slightly.Set the oven to broil.While the eggplant bakes, make a tomato sauce in a 10-12 inch wide, oven-safe saute pan. Over medium heat, lightly saute garlic, oregano & red pepper flakes in the pan with a slight amount of olive oil until soft and aromatic. Add the canned tomatoes, breaking them up with a wooden spoon. Heat through, about 10 minutes on medium-low.Mix together the ricotta and the mozzarella cheese. Starting at the bulbous end of the eggplant, place about 1 Tablespoon of the cheese mixture on each eggplant end. It should be piled such that it makes a small ball across the width of the eggplant, but not all the way to the end. Roll the eggplant over the cheese to produce a cheese-stuffed roll of eggplant. Place each roll into the simmering tomato sauce, so that all 12 rolls will fit. Simmer about 5 minutes.Spoon sauce over the top of the rolls, top with a little Parmesan or mozzarella cheese (don't go wild to keep the calories and fat down), and place the pan under the broiler, about 4 - 6 inches away. Keep an eye on the pan. Broil 5-10 minutes or until the rolls/cheese are slightly browned. Serve immediately, 2 rolls per serving.Serving Size: 2 Eggplant rolls per personNumber of Servings: 6Recipe submitted by SparkPeople user ATIMPEIRO.


What's The Nutritional Info For Eggplant volatini?

The nutritional information for Eggplant volatini is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 163.4
  • Total Fat: 10.1 g
  • Cholesterol: 15.8 mg
  • Sodium: 425.6 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 7.0 g

What Type Of Cuisine Is Eggplant volatini?

Eggplant volatini is Italian cuisine.


What Dietary Needs Does Eggplant volatini Meet?

The dietary needs meet for Eggplant volatini is Vegetarian


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