The recipe Stirred lamb with eggplant

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Stirred lamb with eggplant recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Stirred lamb with eggplant!

Stirred lamb with eggplant

Stirred lamb with eggplant Recipe
Stirred lamb with eggplant

What Course Is Stirred lamb with eggplant?

Stirred lamb with eggplant is for Dinner.


How Long Does Stirred lamb with eggplant Recipe Take To Prepare?

Stirred lamb with eggplant takes 15 minutes to prepare.


How Long Does Stirred lamb with eggplant Recipe Take To Cook?

Stirred lamb with eggplant takes 20 minutes to cook.


How Many Servings Does Stirred lamb with eggplant Recipe Make?

Stirred lamb with eggplant makes 4 servings.


What Are The Ingredients For Stirred lamb with eggplant Recipe?

The ingredients for Stirred lamb with eggplant are:

* Olive Oil, 2 tbsp
* Curcuma 2 tsp
* Onions, raw, 1 medium (2-1/2" dia)
* Eggplant, fresh, peeled, cubed, 500 grams
* Lamb, thin strings, 600 grams
* Garlic, chopped, 4 cloves
* Hot Chili Peppers, chopped, 1 pepper
* Cumin seed,ground, 1 tbsp
* Coriander seed, ground, 1 tbsp
* Cinnamon, ground, 1 tsp
* Coconut Milk, 1 cup
* Mint, chopped, fresh 1 tbsp
* Parsley, chopped, fresh, 2 tbsp


How Do I Make Stirred lamb with eggplant?

Here is how you make Stirred lamb with eggplant:

1. Heat a wok pan on high heat, pour 2 tsp oil in it. Stirfry the onion until it's soft and gold. Take out of the wok pan2. Heat 1 tbsp of oil and stir fry the eggplant until golden and done. Let soak on a kitchen towel.3. Reheat wok pan, add 2 tsp of oil. Add lamb and stir fry for 2 min. 4. Add lamb, onion and eggplant. Add garlic, chili pepper and spices and stir fry another minute. Add coconut milk and bring to a boil.5. Add mint and parsley and add salt and black pepperServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user EVIBEL.


What's The Nutritional Info For Stirred lamb with eggplant?

The nutritional information for Stirred lamb with eggplant is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 314.3
  • Total Fat: 13.4 g
  • Cholesterol: 97.5 mg
  • Sodium: 114.9 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 4.9 g
  • Protein: 34.0 g

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