Dinner

Seasoned Eggplant is for Dinner.

Seasoned Eggplant takes 5 minutes to prepare.

Seasoned Eggplant takes 5 minutes to cook.

Seasoned Eggplant makes 4 servings.

The ingredients for Seasoned Eggplant are:

Eggplant, fresh, 1 eggplant, unpeeled (approx 1-1/4 lb
Olive Oil, .5 tbsp
Garlic, 1 tsp
Pepper, black, 1 tsp
Salt, 1 tsp

Here is how you make Seasoned Eggplant:

Slice eggplant into about 1/2 inch slices. Throw top slice and bottom slice away. Heat olive oil (on medium high) in pan and add salt, pepper, and garlic to it. (May add any additional spices to your liking.) Spread olive oil to cover bottom of pan. Place eggplant in pan a few at a time so that they don't overlap. After they've cooked for about a minute, add about a third cup of water to pan and cover with lid immediately. Let water calm down and then flip each slice of eggplant. Cook each one until it is soft on both sides. May add more water if needed, but avoid using additional olive oil. Repeat with remaining slices of eggplant. Serve warm as a side dish. Makes about 4 servings of about 4-6 slices each (depending on the eggplant). Number of Servings: 4Recipe submitted by SparkPeople user SPIFFIEKLC.

The nutritional information for Seasoned Eggplant is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 53.5

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 585.8 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 3.6 g
• Protein: 1.5 g

The dietary needs meet for Seasoned Eggplant is Vegetarian