Dinner

Stewed eggplant is for Dinner.

Stewed eggplant takes 10 minutes to prepare.

Stewed eggplant takes 10 minutes to cook.

Stewed eggplant makes 6 servings.

The ingredients for Stewed eggplant are:

1 WHOLE EGGPLANT PEELED AND DICED INTO 1 IN CUBES
1 TBSP OLIVE OIL
1 MEDIUM ONION, DICED
3 CLOVES GARLIC, MINCED
1 CAN DICED TOMATOES WITH JUICE

Here is how you make Stewed eggplant:

HEAT OLIVE OIL IN SKILLET, ADD ONION AND GARLIC AND SAUTE UNTIL SLIGHTLY SOFT. ADD EGGPLANT AND CONTINUE TO SAUTE FOR ABOUT 5 MIN. EGGPLANT WILL START TO WILT AND STICK, THEN ADD THE CANNED TOMATOES AND LET SIMMER TO DESIRED THICKNESS. MAKES ABOUT 6 SERVINGS.GOOD OVER PASTA OR BY ITSELF. Number of Servings: 6Recipe submitted by SparkPeople user LORRALAMAR.

The nutritional information for Stewed eggplant is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 72.3

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 337.4 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 3.3 g
• Protein: 2.1 g

The dietary needs meet for Stewed eggplant is Vegan