Dinner

Joes Special with Elk is for Dinner.

Joes Special with Elk takes 15 minutes to prepare.

Joes Special with Elk takes 45 minutes to cook.

Joes Special with Elk makes 8 servings.

The ingredients for Joes Special with Elk are:

1 Tbsp EVOO
1 medium onion
760 grams mushrooms, portabella or whatever you prefer
17 ounces elk meat, cubed
garlic to taste
seasoning salt to taste
1 lb frozen chopped spinach
1 dozen medium eggs

Here is how you make Joes Special with Elk:

saute onion in olive oil.Brown meatsalt & garlicadd mushrooms and cook downadd chopped spinach (be careful, it tends to clump together)beat eggs together and add to misturecook until eggs are doneServing Size: 1 batchNumber of Servings: 8Recipe submitted by SparkPeople user BLUEEYEDBEAUTI.

The nutritional information for Joes Special with Elk is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 243.9

• Total Fat: 9.8 g
• Cholesterol: 288.2 mg
• Sodium: 652.9 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 3.4 g
• Protein: 30.8 g