The recipe One Lonely Enchilada

Made From Scratch Recipes

One Lonely Enchilada recipe is a Mexican Dinner meal that takes 10 minutes to make. If you enjoy Mexican for Dinner, you will like One Lonely Enchilada!

One Lonely Enchilada

One Lonely Enchilada Recipe
One Lonely Enchilada

I love Mexican food but there is the salt issue. Canned enchilada sauce has a gazillion mg. of sodium. So I use a corn tortilla (taste better to me) and just 3 tbs. of canned sauce. I now have a recipe for the sauce. Will make a new recipe then. This is good in a pinch.

What Course Is One Lonely Enchilada?

One Lonely Enchilada is for Dinner.


How Long Does One Lonely Enchilada Recipe Take To Prepare?

One Lonely Enchilada takes 5 minutes to prepare.


How Long Does One Lonely Enchilada Recipe Take To Cook?

One Lonely Enchilada takes 10 minutes to cook.


How Many Servings Does One Lonely Enchilada Recipe Make?

One Lonely Enchilada makes 1 servings.


What Are The Ingredients For One Lonely Enchilada Recipe?

The ingredients for One Lonely Enchilada are:

1 Corn Tortilla
3 oz Turkey, Ground turkey, 93% lean
3 tbsp Ortega Enchilada Sauce
1/8 cup GV Colby and Monterey Jack Shredded Cheese


How Do I Make One Lonely Enchilada?

Here is how you make One Lonely Enchilada:

Brown turkey.Drain if needed. Add half of cheese and 1 TBS sauce. Spoon meat mixture into tortilla. Top with remaining sauce. Bake in a greased pan about ten minutes, until heated through. I made this only for one tortilla because I only eat one of these. Sometimes it is easier to just make one instead of a lot and having the issue of freezing and saving.Number of Servings: 1Recipe submitted by SparkPeople user MSCAT3851.


What's The Nutritional Info For One Lonely Enchilada?

The nutritional information for One Lonely Enchilada is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.0
  • Total Fat: 11.1 g
  • Cholesterol: 71.4 mg
  • Sodium: 257.0 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 21.4 g

What Type Of Cuisine Is One Lonely Enchilada?

One Lonely Enchilada is Mexican cuisine.


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