Dinner

Madeover Enchiladas is for Dinner.

Madeover Enchiladas takes 15 minutes to prepare.

Madeover Enchiladas takes 45 minutes to cook.

Madeover Enchiladas makes 6 servings.

The ingredients for Madeover Enchiladas are:

2 C Enchilada Sauce, heated
4oz Cheddar Cheese shredded, lowfat
1/4 med onion, chopped
1/2 C Sour Cream
8oz extra lean ground beef, browned
1 15oz can Black Beans, drained and rinsed
6 Corn Tortillas

Here is how you make Madeover Enchiladas:

Pre-heat oven to 350 degrees. Warm tortillas in microwave for 30-60 seconds, until softened. Pour 1/2 cup of the ehchilada sauce in a 8x8 or 9x9 baking dish, tilting pan back and forth until the bottom is coated. In a medium bowl, combine cooked ground beef, beans, half the cheese, onions and 1/2 cup of the enchilada sauce. Spread 1/6th of the mixture on each tortilla, and roll up. Place seam side down in prepared dish. Pour remaining Enchilada sauce over the top and sprinkle with the remaining cheese. Cover with lid or foil. Bake for 30-45 minutes, until heated through and cheese is melted. Serve with a dollop of sour cream.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user SBANSCH.

The nutritional information for Madeover Enchiladas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 275.2

• Total Fat: 13.4 g
• Cholesterol: 38.4 mg
• Sodium: 682.0 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 5.9 g
• Protein: 17.9 g

Madeover Enchiladas is Mexican cuisine.