Dinner

Maggie's Enchiladas is for Dinner.

Maggie's Enchiladas takes 5 minutes to prepare.

Maggie's Enchiladas takes 30 minutes to cook.

Maggie's Enchiladas makes 1 servings.

The ingredients for Maggie's Enchiladas are:

1 tbsp Wondra Flour
1 tbsp Ketchup
1 tbsp Chili powder
Water as needed

3-4 oz 93% lean ground beef (4 oz used for calculations)
(Any meat or beans could be substituted)
1 tbsp chopped onion

1 egg
1 tbsp 1% milk
Salt and pepper to taste

2 corn tortillas
Oil (approx 1/2 tbsp)

1/4 cup shredded cheddar cheese

Here is how you make Maggie's Enchiladas:

Mix Wondra flour, chili powder, and ketchup plus small amount of water. Heat over medium heat until thick. Very quick.In separate skillet brown ground beef and onion together, may season with chili powder if desired.In another skillet scramble egg with milk and seasonings.In another skillet heat oil.On baking sheet smear 1/3 of chili mixture.Fry one tortilla in oil.Place on smear. Smear with 1/3 chili mixture.Spread on ground beef and onion mixture. Put on 1/2 cheese.Fry other tortilla.Place on top. Smear with last of chili mixture.Spread on scrambled egg and last of cheese.Place in preheated 350 degree oven until cheese is melted and all is hot (approximately 5 minutes).Serve with chopped lettuce on top. Also may serve with sour cream, salsa and/or guacamole as desired.Low fat cheese, beans instead of meat will decrease calories.Serves one. You can make as many servings as desired just multiply the amounts by number of people. You can also make 3 layers with meat and egg combined on top for heartier appetites.Number of Servings: 1Recipe submitted by SparkPeople user SUGARPLUM85.

The nutritional information for Maggie's Enchiladas is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 600.1

• Total Fat: 31.4 g
• Cholesterol: 307.9 mg
• Sodium: 759.8 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 6.2 g
• Protein: 42.6 g

Maggie's Enchiladas is Mexican cuisine.