Dinner

Justin's diet enchiladas is for Dinner.

Justin's diet enchiladas takes 90 minutes to prepare.

Justin's diet enchiladas takes 30 minutes to cook.

Justin's diet enchiladas makes 12 servings.

The ingredients for Justin's diet enchiladas are:

16 corn tortillas, quartered
2 cups white onions, chopped
2 Jalapeno peppers, chopped
3 cups Chicken breasts, boiled and chopped
2 10 ounce cans of Enchilada sauce
1 1/2 cup reduced fat, cheddar cheese, shredded
1 Red bell pepper, chopped
1 Green bell pepper, chopped
1 Yellow bell pepper, chopped

Here is how you make Justin's diet enchiladas:

Boil Chicken in 8 quarts of waterspray bottom of casserole dishlayer half of tortillas on the bottomadd chopped chicken breastsadd vegetablesadd 3/4 of cheeseadd saucethen add another layer of tortillasthen add remaining cheesebake at 400 degrees for 30 minutesNumber of Servings: 12Recipe submitted by SparkPeople user NOMOREGODDESS.

The nutritional information for Justin's diet enchiladas is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 176.0

• Total Fat: 3.3 g
• Cholesterol: 25.8 mg
• Sodium: 459.7 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 3.3 g
• Protein: 15.2 g

Justin's diet enchiladas is Mexican cuisine.