Dinner

Debigene's Crab Enchiladas is for Dinner.

Debigene's Crab Enchiladas takes 20 minutes to prepare.

Debigene's Crab Enchiladas takes 20 minutes to cook.

Debigene's Crab Enchiladas makes 3 servings.

The ingredients for Debigene's Crab Enchiladas are:

6 white corn tortilla
3 servings of Weight Watchers Shredded Mexican Blend Cheese
1 cup Imitation crab meat or seafood of your choice
4 TBSP Green Salsa Verde
.25 cup of red salsa
1 cup Fat Free Refried Beans

Here is how you make Debigene's Crab Enchiladas:

preheat oven to 375Spread 1/4 cup red salsa on bottom of rectangle pan.Heat corn tortillas in pan until lightly brown.Spread 1 TBSP refried beans on each tortilla.Divide crab meat evenly in center length wise of each tortilla.Add shredded cheese saving some to finish off on top.Roll tortilla and place in pan side by side.Sprinkle remaining cheese on top of all tortillas and then drizzle green salsa on top of cheese.Bake for 20 minutes until bubbly.Serving Size: makes 3 servings of 2 eachNumber of Servings: 3Recipe submitted by SparkPeople user DEBIGENE.

The nutritional information for Debigene's Crab Enchiladas is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 299.4

• Total Fat: 6.1 g
• Cholesterol: 26.7 mg
• Sodium: 1,172.7 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 6.3 g
• Protein: 18.6 g

Debigene's Crab Enchiladas is Mexican cuisine.