Dinner

Fish Enchiladas is for Dinner.

Fish Enchiladas takes 10 minutes to prepare.

Fish Enchiladas takes 25 minutes to cook.

Fish Enchiladas makes 3 servings.

The ingredients for Fish Enchiladas are:

small onion, chopped
olive oil, 2 tbsp
8 oz fresh cod, chopped into 1/2 inch cubes
chili powder, 1/2 tsp
Philadelphia Cooking Creme Cheese, 5 oz
Albertson's (or your local grocer brand) enchilada sauce,1/4 c
Mission Carb Balance Flour tortillas, 6
Salsa, 1/4 c
cheddar (or your favorite) shredded cheese, 1/4 c

Here is how you make Fish Enchiladas:

preheat oven to 350 degrees.In a large skillet, heat olive oil; sautee onions.Add fish and chili powder, cooking through. Add Cooking Creme Cheese until it has melted.Prepare pan for enchiladas w/ cooking spray. Spoon fish mixture into tortillas, roll and place in pan.Top with salsa and shredded cheese and heat in oven until cheese is melted, about 5-10 minutes.Number of Servings: 3Recipe submitted by SparkPeople user ANGIEDEE29.

The nutritional information for Fish Enchiladas is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 534.4

• Total Fat: 26.4 g
• Cholesterol: 35.0 mg
• Sodium: 1,211.2 mg
• Total Carbs: 46.8 g
• Dietary Fiber: 23.0 g
• Protein: 28.0 g