Dinner

Quorn Enchiladas is for Dinner.

Quorn Enchiladas takes 15 minutes to prepare.

Quorn Enchiladas takes 25 minutes to cook.

Quorn Enchiladas makes 5 servings.

The ingredients for Quorn Enchiladas are:

1 bag of Quorn Chik'n tenders
1 clove garlic, minced
? cup onion, chopped
1 bell pepper, chopped
1 handful frozen corn
1 can cream of chicken soup, reduced sodium and 98% fat free
1 can enchilada sauce
1 cup shredded cheddar cheese
Enchilada tortillas

Here is how you make Quorn Enchiladas:

Preheat oven to 375 degrees.Put a small amount of oil in a large pan. Saut? onion and garlic until onions are translucent. Add Quorn and other vegetables and cook until everything is cooked through. Fill each tortilla with Quorn mixture, add some cheese and roll up. Place in a 9x13 pan. Combine soup and enchilada sauce mix until well blended. Pour this over enchiladas and cover with foil. Bake for 15 minutes in 375 degree oven. Remove foil; top with remaining cheese and continue baking for an additional 5-10 minutes or until cheese is melted.Number of Servings: 5Number of Servings: 5Recipe submitted by SparkPeople user ANGLEDGE.

The nutritional information for Quorn Enchiladas is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 333.4

• Total Fat: 15.4 g
• Cholesterol: 22.5 mg
• Sodium: 1,343.8 mg
• Total Carbs: 41.6 g
• Dietary Fiber: 16.5 g
• Protein: 24.1 g

Quorn Enchiladas is Mexican cuisine.

The dietary needs meet for Quorn Enchiladas is Vegetarian