Dinner

Skinny Enchiladas is for Dinner.

Skinny Enchiladas takes 15 minutes to prepare.

Skinny Enchiladas takes 20 minutes to cook.

Skinny Enchiladas makes 9 servings.

The ingredients for Skinny Enchiladas are:

9 flour tortillas
1.5 cups cooked shredded chicken breast
1 cup chopped onion
1 cup chopped bell pepper
1/2 cup plain non fat greek yogurt
1/2 cup shredded cheese
Sauce:
3/4 cup salsa
3/4 cup non fat plain greek yogurt
1/4 cup shredded cheese

Here is how you make Skinny Enchiladas:

Preheat oven to 350 degrees F. Lightly spray a 9x13 dish with non stick spray. Sautee onions and bell peppers in a small skillet until onions are translucent. Mix onions and green peppers with 1/2 cup non fat greek yogurt, chicken, and 1/2 cup cheese. Spread about 1/4 cup of this mixture in the middle of each tortilla and roll tortilla, placing seam side down into the baking dish. Mix salsa, 3/4 cup greek yogurt in a small bowl and spread evenly over the top of the rolled enchiladas. Sprinkle with cheese. Bake for 15-20 minutes or until warm throughout and cheese is melted.Serving Size:?makes 9 enchiladas

The nutritional information for Skinny Enchiladas is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 251.7

• Total Fat: 6.8 g
• Cholesterol: 31.0 mg
• Sodium: 609.2 mg
• Total Carbs: 28.8 g
• Dietary Fiber: 2.0 g
• Protein: 16.9 g

Skinny Enchiladas is Mexican cuisine.

The dietary needs meet for Skinny Enchiladas is Low Fat