Dinner

Quick Enchilladas is for Dinner.

Quick Enchilladas takes 10 minutes to prepare.

Quick Enchilladas takes 10 minutes to cook.

Quick Enchilladas makes 12 servings.

The ingredients for Quick Enchilladas are:

2 cups pre-cooked long grain white rice
1 can (5 oz) canned chicken
1 can (15 oz) black beans
1 brick (8 oz) low fat cream cheese
12 Corn Tortillas
1 bottle Ortega Taco Sauce Mild, or enchillada sauce
1/4 cup shredded colbyjack cheese

Here is how you make Quick Enchilladas:

Preheat oven to 350 degrees. Mix together rice, chicken, cream cheese and black beans. Take corn tortillas and place between 2 warm, damp paper towels. Put 1/12 of mixture in each tortilla, roll to form circle, and place in a baking dish (glass is easiest to clean). After all 12 are in pan, cover with taco sauce or enchillada sauce, sprinkle on cheese and bake for 10 minutes until cheese is melted and filling is warm. Number of Servings: 12Recipe submitted by SparkPeople user MEELANA.

The nutritional information for Quick Enchilladas is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 207.8

• Total Fat: 6.3 g
• Cholesterol: 21.0 mg
• Sodium: 257.0 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 3.6 g
• Protein: 9.5 g

Quick Enchilladas is Mexican cuisine.

The dietary needs meet for Quick Enchilladas is Gluten Free