The recipe Lemlem Zigin (from "Exotic Ethiopian cooking")

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Lemlem Zigin (from "Exotic Ethiopian cooking") recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Lemlem Zigin (from "Exotic Ethiopian cooking")!

Lemlem Zigin (from "Exotic Ethiopian cooking")

Lemlem Zigin (from
Lemlem Zigin (from "Exotic Ethiopian cooking")

What Course Is Lemlem Zigin (from "Exotic Ethiopian cooking")?

Lemlem Zigin (from "Exotic Ethiopian cooking") is for Dinner.


How Long Does Lemlem Zigin (from "Exotic Ethiopian cooking") Recipe Take To Prepare?

Lemlem Zigin (from "Exotic Ethiopian cooking") takes several minutes to prepare.


How Long Does Lemlem Zigin (from "Exotic Ethiopian cooking") Recipe Take To Cook?

Lemlem Zigin (from "Exotic Ethiopian cooking") takes several minutes to cook.


How Many Servings Does Lemlem Zigin (from "Exotic Ethiopian cooking") Recipe Make?

Lemlem Zigin (from "Exotic Ethiopian cooking") makes 6 servings.


What Are The Ingredients For Lemlem Zigin (from "Exotic Ethiopian cooking") Recipe?

The ingredients for Lemlem Zigin (from "Exotic Ethiopian cooking") are:

2 cups red onions (chopped)
1 tsp red pepper (berbere)
2 cups water
1 cup butter (spiced)
1/4 cup garlic
1/3 cup cooking wine (red) or t'ej
2 lbs meat with bones
1/4 tsp black pepper
1/2 tsp ginger
1/4 tsp cardamom
2 lbs ground beef
to taste salt


How Do I Make Lemlem Zigin (from "Exotic Ethiopian cooking")?

Here is how you make Lemlem Zigin (from "Exotic Ethiopian cooking"):

Brown onions without grease in medium cooking pan. Add meat with bones and cook until tender. Add red pepper and a little wine or t'ej at a time and stir constantly. Add butter and stir. Add spices and water and simmer for 10-20 minutes more. When sauce is thick put ground beef in a dish and pour the sauce on it. Serves 6. Store meat and sauce separately in refrigerator. Number of Servings: 6Recipe submitted by SparkPeople user FANTINE729.


What's The Nutritional Info For Lemlem Zigin (from "Exotic Ethiopian cooking")?

The nutritional information for Lemlem Zigin (from "Exotic Ethiopian cooking") is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 1,004.1
  • Total Fat: 73.1 g
  • Cholesterol: 230.1 mg
  • Sodium: 334.8 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 72.3 g

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