The recipe Vegitarian Fajita Caserole

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Vegitarian Fajita Caserole recipe is a Mexican Dinner meal that takes 45 minutes to make. If you enjoy Mexican for Dinner, you will like Vegitarian Fajita Caserole!

Vegitarian Fajita Caserole

Vegitarian Fajita Caserole Recipe
Vegitarian Fajita Caserole

A tasty mexican treet with no cholesterol, loads of flavor, packed with vitamans and minerals, 15g of protien and around 350 calories per serving,

What Course Is Vegitarian Fajita Caserole?

Vegitarian Fajita Caserole is for Dinner.


How Long Does Vegitarian Fajita Caserole Recipe Take To Prepare?

Vegitarian Fajita Caserole takes 15 minutes to prepare.


How Long Does Vegitarian Fajita Caserole Recipe Take To Cook?

Vegitarian Fajita Caserole takes 45 minutes to cook.


How Many Servings Does Vegitarian Fajita Caserole Recipe Make?

Vegitarian Fajita Caserole makes 6 servings.


What Are The Ingredients For Vegitarian Fajita Caserole Recipe?

The ingredients for Vegitarian Fajita Caserole are:

2 Large Whole wheat tortillas
1 Can fat free refried beans (any brand about 1 3/4 cups)
1 Package Wholly Guacamole (or your own about 1 1/2 cup)
1 Cup black bean and corn salsa
1 Cup green bell pepper chopped
1 Cup red bell pepper chopped
1/2 Cup red onion chopped
8 Brocoli flourets
3/4 Cup sliced fresh mushrooms
7 OZ Galaxy Veggie Shreds Cheddar and Pepper Jack
2 Tsp taco seasoning
Olive Oil cooking spray


How Do I Make Vegitarian Fajita Caserole?

Here is how you make Vegitarian Fajita Caserole:

Preheat oven to 475F. Coat an 8X11 baking pan with the olive oil spray. Spread refried beans in bottom of pan then guacamole. Cut tortillas in strips and lay on top of guacamole. Spread salsa ontop of the tortillas. Sprincle a little of the taco seasoning on top of the salsa. Spread onions, peppers, mushrooms and brocoli on top of tortillas. Sprinkle with a little more taco season, lightly coat with olive oil spray, sprinkle reamainder of taco season, or to your taste, and spray one more light coat of olive oil on top.Bake untill onions and peppers begin to get tender, usualy about 30 minutes, then take the dish out and spread the veggie shredds on top. Cook untill the veggie shredds are completely melted.Number of Servings: 6Recipe submitted by SparkPeople user DEATONCO.


What's The Nutritional Info For Vegitarian Fajita Caserole?

The nutritional information for Vegitarian Fajita Caserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 357.2
  • Total Fat: 17.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,268.4 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 11.2 g
  • Protein: 15.0 g

What Type Of Cuisine Is Vegitarian Fajita Caserole?

Vegitarian Fajita Caserole is Mexican cuisine.


What Dietary Needs Does Vegitarian Fajita Caserole Meet?

The dietary needs meet for Vegitarian Fajita Caserole is Vegan


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