Dinner

Fajita Surprise is for Dinner.

Fajita Surprise takes 15 minutes to prepare.

Fajita Surprise takes 30 minutes to cook.

Fajita Surprise makes 3 servings.

The ingredients for Fajita Surprise are:

3 skinless/boneless chicken thighs
1/2 large white onion (sliced)
1/2 large bell pepper (sliced)
1 tbs olive oil
1/2 cup salsa
1 tbs sour cream
1 tsp white pepper
1/2 tbs red ceyanne pepper
1 tbs ground cummin
1 tsp paprika
1 1/2 cup whole grain brown rice (cooked)

Here is how you make Fajita Surprise:

cut chicken thighs into cubesheat olive oil in wok or large skilletadd chicken and all seasonings to wokstir fry on med high until no longer pink add sliced onion and peppers continue cooking until chicken in golden brownstir in salsa and sour cream simmer on med-low for 10 minutes stiring frequentlyserve over brown ricemakes 3 1-cup Number of Servings: 3Recipe submitted by SparkPeople user KELBEL140.

The nutritional information for Fajita Surprise is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 247.1

• Total Fat: 9.0 g
• Cholesterol: 59.0 mg
• Sodium: 272.7 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 3.0 g
• Protein: 16.9 g

Fajita Surprise is Mexican cuisine.

The dietary needs meet for Fajita Surprise is Low Fat