Dinner

Marzenna's Quick Fajita Thingamabob is for Dinner.

Marzenna's Quick Fajita Thingamabob takes 20 minutes to prepare.

Marzenna's Quick Fajita Thingamabob takes 15 minutes to cook.

Marzenna's Quick Fajita Thingamabob makes 6 servings.

The ingredients for Marzenna's Quick Fajita Thingamabob are:

Marzenna's Fajita Thing

1 large chicken breast (2 halves) cut bite size
1 16 oz can black beans
2 green peppers, sliced
1 large yellow onion, sliced
1 bag frozen yellow corn
1 dash salt
Black pepper to taste
Hot sauce to taste

Here is how you make Marzenna's Quick Fajita Thingamabob:

Brown Chicken breast in 2 tablespoons of olive oil add green peppers and onions. Stir fry till vegetables are soft and cooked to your liking. Add beans and corn heat all the way through. Serve in on top of brown rice or in tortillas.Number of Servings: 6Recipe submitted by SparkPeople user MARZENNA1.

The nutritional information for Marzenna's Quick Fajita Thingamabob is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 240.7

• Total Fat: 6.2 g
• Cholesterol: 45.6 mg
• Sodium: 81.8 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 5.1 g
• Protein: 23.2 g

Marzenna's Quick Fajita Thingamabob is Mexican cuisine.

The dietary needs meet for Marzenna's Quick Fajita Thingamabob is Low Fat