Dinner

Jane's Fajitas is for Dinner.

Jane's Fajitas takes 30 minutes to prepare.

Jane's Fajitas takes 30 minutes to cook.

Jane's Fajitas makes 10 servings.

The ingredients for Jane's Fajitas are:

1 lb chicken breast tenders
1 ea green, red, yellow bell pepper
2 onions
2 Tbsp canola oil
1/4 tsp cayenne pepper

Here is how you make Jane's Fajitas:

Cut chicken into stripscut peppers into strips and onions into slices.Put oil into large skillet and cook chicken. Take out chicken and add onions until transparent.Add peppers for about 10 mins and then add chicken. mix and serve on Whole Wheat TortillasMakes 10 servings, one serving is two fajitas Number of Servings: 10Recipe submitted by SparkPeople user PANDAJANE.

The nutritional information for Jane's Fajitas is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 96.6

• Total Fat: 2.0 g
• Cholesterol: 26.3 mg
• Sodium: 72.2 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 1.7 g
• Protein: 11.8 g

Jane's Fajitas is Mexican cuisine.

The dietary needs meet for Jane's Fajitas is Low Fat