Dinner

Low Fat Alfredo is for Dinner.

Low Fat Alfredo takes 5 minutes to prepare.

Low Fat Alfredo takes 10 minutes to cook.

Low Fat Alfredo makes 2 servings.

The ingredients for Low Fat Alfredo are:

* Low fat cream cheese , 4oz
* Parmesan Cheese, grated, 1/4 cup
* Garlic, 1 clove
* Milk, nonfat, 1 cup
* Food release spray

Here is how you make Low Fat Alfredo:

Finely chop or mince garlic.Spray bottom of a 1 qt. (or smaller) saucepan.Add garlic to pan and lightly cook until it is aromatic and starting to brown slightly.Whisk in half of the milk and all of the cream cheese. Once the cream cheese has melted, whisk in the parmesan cheese and add the rest of the milk. Bring to a soft boil and remove from heat and pour over the top of your favorite pasta. Fini!Number of Servings: 2Recipe submitted by SparkPeople user 50SGRANNY.

The nutritional information for Low Fat Alfredo is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 240.7

• Total Fat: 14.5 g
• Cholesterol: 45.9 mg
• Sodium: 474.3 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 0.0 g
• Protein: 15.8 g