The recipe Low Fat Creamed Cauli Taters 1 point

Made From Scratch Recipes

Low Fat Creamed Cauli Taters 1 point recipe is a Dinner meal that takes 2 minutes to make. If you enjoy for Dinner, you will like Low Fat Creamed Cauli Taters 1 point!

Low Fat Creamed Cauli Taters 1 point

Low Fat Creamed Cauli Taters 1 point Recipe
Low Fat Creamed Cauli Taters 1 point

Made with low fat creamed cheese

Low Fat Creamed Cauli Taters 1 point

What Course Is Low Fat Creamed Cauli Taters 1 point?

Low Fat Creamed Cauli Taters 1 point is for Dinner.


How Long Does Low Fat Creamed Cauli Taters 1 point Recipe Take To Prepare?

Low Fat Creamed Cauli Taters 1 point takes 3 minutes to prepare.


How Long Does Low Fat Creamed Cauli Taters 1 point Recipe Take To Cook?

Low Fat Creamed Cauli Taters 1 point takes 2 minutes to cook.


How Many Servings Does Low Fat Creamed Cauli Taters 1 point Recipe Make?

Low Fat Creamed Cauli Taters 1 point makes 4 servings.


What Are The Ingredients For Low Fat Creamed Cauli Taters 1 point Recipe?

The ingredients for Low Fat Creamed Cauli Taters 1 point are:

1 16 oz bag frozen Cauliflower
1/2 cup instant, dehydrated potato flakes
2 tbsp low fat cream cheese
Approx. 1 cup water


How Do I Make Low Fat Creamed Cauli Taters 1 point?

Here is how you make Low Fat Creamed Cauli Taters 1 point:

Steam thawed, unopened bag of cauliflower in microwave for 2 - 3 minutes. In blender combine with 1/2 cup, unprepaired potato flakes & Liquid.Blend, Heat, Serve, ENJOY!serving size - 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user DEBBSMITH.


What's The Nutritional Info For Low Fat Creamed Cauli Taters 1 point?

The nutritional information for Low Fat Creamed Cauli Taters 1 point is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 57.1
  • Total Fat: 2.3 g
  • Cholesterol: 4.5 mg
  • Sodium: 70.9 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.0 g

What Dietary Needs Does Low Fat Creamed Cauli Taters 1 point Meet?

The dietary needs meet for Low Fat Creamed Cauli Taters 1 point is Low Fat


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