The recipe Fat-free gravy

Made From Scratch Recipes

Fat-free gravy recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Fat-free gravy!

Fat-free gravy

Fat-free gravy Recipe
Fat-free gravy

Good to serve over potatoes or biscuits, for those who must watch fat grams. Flavor can be varied by which flavor of bouillion.

What Course Is Fat-free gravy?

Fat-free gravy is for Dinner.


How Long Does Fat-free gravy Recipe Take To Prepare?

Fat-free gravy takes 5 minutes to prepare.


How Long Does Fat-free gravy Recipe Take To Cook?

Fat-free gravy takes 10 minutes to cook.


How Many Servings Does Fat-free gravy Recipe Make?

Fat-free gravy makes 4 servings.


What Are The Ingredients For Fat-free gravy Recipe?

The ingredients for Fat-free gravy are:

1 bouillion cube, or a teaspoon dry bouillion
1/2 cup hot water; 1/2 cup cold water
2 cups nonfat milk
1/4 cup flour
Pepper, garlic, soy sauce to taste


How Do I Make Fat-free gravy?

Here is how you make Fat-free gravy:

Dissolve bouillion in 1/2 cup hot water and pour into warm skillet. Add 2 cups nonfat milk. Simmer over medium heat, stirring constantly. Mix flour together with 1/2 cup cold water until free of lumps; pour into skillet while stirring. Add pepper, garlic, and soy sauce as desired. Continue to stir until smooth and thickened.Number of Servings: 4Recipe submitted by SparkPeople user LOVEBIRDSFLYING.


What's The Nutritional Info For Fat-free gravy?

The nutritional information for Fat-free gravy is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.4
  • Total Fat: 0.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 523.6 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.7 g

What Dietary Needs Does Fat-free gravy Meet?

The dietary needs meet for Fat-free gravy is Low Fat


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