The recipe Karen's Low Fat Lasagna

Made From Scratch Recipes

Karen's Low Fat Lasagna recipe is a Italian Dinner meal that takes 45 minutes to make. If you enjoy Italian for Dinner, you will like Karen's Low Fat Lasagna!

Karen's Low Fat Lasagna

Karen's Low Fat Lasagna Recipe
Karen's Low Fat Lasagna

What Course Is Karen's Low Fat Lasagna?

Karen's Low Fat Lasagna is for Dinner.


How Long Does Karen's Low Fat Lasagna Recipe Take To Prepare?

Karen's Low Fat Lasagna takes 30 minutes to prepare.


How Long Does Karen's Low Fat Lasagna Recipe Take To Cook?

Karen's Low Fat Lasagna takes 45 minutes to cook.


How Many Servings Does Karen's Low Fat Lasagna Recipe Make?

Karen's Low Fat Lasagna makes 9 servings.


What Are The Ingredients For Karen's Low Fat Lasagna Recipe?

The ingredients for Karen's Low Fat Lasagna are:

Reduced fat mozzarella, Fat Free, Cottage cheese, Italian Pasta Cheese, Eggbeaters, lasagna noodles, Garlic and Herb sauce, reduced fat parmesan cheese


How Do I Make Karen's Low Fat Lasagna?

Here is how you make Karen's Low Fat Lasagna:

Mix together cheeses(set 1/2 c of Italian pasta cheese and mozzarella aside) and add 1/4 cup eggbeaters. Stir 1 cup of veggie crumbles into herb and garlic sauce. Pour a small amount of sauce into bottom of 9 X 9 pan. Place 3 noodles on top. Add 1/2 of cheese mixture followed by 1/2 of sauce mixture. Layer another 3 noodles on top going in cross direction. Layer with remaining cheese mixture and sauce. Top with 1/2 cup of Italian pasta cheese and mozzarella cheese. Cover with foil and place in a 350 degree oven for 30 minutes. Remove foil and continue to cook for 10 -15 minutes or until cheese is melted and brown to your desired color. Number of Servings: 9Recipe submitted by SparkPeople user KARINASOARS.


What's The Nutritional Info For Karen's Low Fat Lasagna?

The nutritional information for Karen's Low Fat Lasagna is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 221.2
  • Total Fat: 8.4 g
  • Cholesterol: 16.7 mg
  • Sodium: 815.3 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 15.3 g

What Type Of Cuisine Is Karen's Low Fat Lasagna?

Karen's Low Fat Lasagna is Italian cuisine.


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