Dinner

Nicole Low-Fat Supreme Lasagna is for Dinner.

Nicole Low-Fat Supreme Lasagna takes 1 minutes to prepare.

Nicole Low-Fat Supreme Lasagna takes 1 minutes to cook.

Nicole Low-Fat Supreme Lasagna makes 8 servings.

The ingredients for Nicole Low-Fat Supreme Lasagna are:

1 pound lean ground turkey
3/4 cup chopped onion
2 garlic cloves, minced
2 tablespoons Extra Virgin Olive Oil (this one works great)
1 28oz. can crushed tomatoes
1/2 6oz. can tomato paste
1 cup water
1/2 chopped zucchini
1/2 chopped mushrooms
1/2 teaspoon basil
1/2 teaspoon parsley
1/2 teaspoon oregano salt and pepper to taste
1/2 package (8 ounces) Whole Wheat Lasagna
1 pound low fat Ricotta cheese(I like a lot of this in Lasagna)
8 oz. low fat Mozzarella cheese, shredded or thinly sliced
1 cup grated low fat Parmesan cheese

Here is how you make Nicole Low-Fat Supreme Lasagna:

Lightly brown the lean ground turkey, onion, and garlic in olive oil. Add tomatoes, tomato paste, water, basil, parsley, oregano, salt and pepper , chopped mushrooms and the chopped zucchini. Simmer uncovered, stirring occasionally for 30 minutes. Cook lasagna as directed on box; drain. In 13x9x2" baking pan, spread about 1 cup sauce. Then alternate layers of lasagna, sauce, low fat ricotta, Mozzarella, and parmesan cheese; ending with sauce, Low fat Mozzarella and parmesan. Cover with foil and bake at 350 degrees for 40 to 50 minutes. Allow to stand for 15 minutes. Make 8 servings. Number of Servings: 8Recipe submitted by SparkPeople user THEFINESTRED77.

The nutritional information for Nicole Low-Fat Supreme Lasagna is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 214.0

• Total Fat: 10.4 g
• Cholesterol: 31.4 mg
• Sodium: 492.7 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 2.3 g
• Protein: 14.8 g

Nicole Low-Fat Supreme Lasagna is Italian cuisine.

The dietary needs meet for Nicole Low-Fat Supreme Lasagna is Low Fat