Dinner

Very Low Fat Vegetarian Lasagna is for Dinner.

Very Low Fat Vegetarian Lasagna takes 60 minutes to prepare.

Very Low Fat Vegetarian Lasagna takes 60 minutes to cook.

Very Low Fat Vegetarian Lasagna makes 6 servings.

The ingredients for Very Low Fat Vegetarian Lasagna are:

For Sauce:
3c crushed tomatoes (about 2 cans)
2-3 cloves garlic
1T italian seasoning
1 green bell pepper, chopped
1 pkg Yves vegetarian ground round

For Cheese:
3c nonfat cottage cheese
1/2 cup egg beaters (or equivalent)
salt to taste

To assemble:
1 eggplant, sliced into ~1/8" rounds
6 oz lasagna noodles
2T balsamic vinegar

Here is how you make Very Low Fat Vegetarian Lasagna:

Prepare the sauce by combining the tomatoes, seasonings and chopped bell pepper in a medium saucepan on the stove. Heat and simmer on low for at least 30 minutes, up to an hour if you have time for the flavors to blend. Add the package of ground round once the sauce is done.Prepare the cheese by combining the cottage cheese and egg beaters in a blender or food processor. Blend until cottage cheese curds become smooth (I use a Vitamix blender so this doesn't take long, but i doubt the flavor would be affected much if the cottage cheese isn't perfectly smooth).Preheat your oven to 350 F.Assemble the lasagna. Layer half of the eggplant slices in the bottom of a 9x13 baking dish. Drizzle the balsamic vinegar over the layer of eggplant. Layer half the noodles, evenly distributed, over the eggplant. Note that they will leave gaps, but they will expand as they cook so its okay. Spread half of the cheese mixture over the noodles, then half of the tomato sauce. Repeat layers.Since this fills a baking dish quite full, I put the lasagna dish on a large piece of foil or cookie sheet to avoid making a huge mess in the oven. Bake at 350F for one hour and enjoy.

The nutritional information for Very Low Fat Vegetarian Lasagna is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 321.3

• Total Fat: 2.1 g
• Cholesterol: 10.2 mg
• Sodium: 903.9 mg
• Total Carbs: 49.8 g
• Dietary Fiber: 10.4 g
• Protein: 33.7 g

Very Low Fat Vegetarian Lasagna is Italian cuisine.

The dietary needs meet for Very Low Fat Vegetarian Lasagna is Vegetarian