Dinner

Low Fat Meatloaf is for Dinner.

Low Fat Meatloaf takes 20 minutes to prepare.

Low Fat Meatloaf takes 75 minutes to cook.

Low Fat Meatloaf makes 12 servings.

The ingredients for Low Fat Meatloaf are:

3 lbs 93% lean ground beef
1/2 cup egg beaters
1 1/4 cups tomato sauce
4 tsp parsley
1 tbsp salt
2 tsp basil
2 tsp black pepper
1 tbsp garlic powder
2 tsp oregano
1/2 cup fine chopped white onion
1/2 cup fine chopped green pepper
70 low fat saltine crackers (I found these at krogers)

Here is how you make Low Fat Meatloaf:

Measure all spices and combine in a small bowl, set aside .Take crackers and place tham in a large zip loc bag and crush them till they are very fine, a rolling pin works great on this. In a very large bowl mix the beef, crackers, tomato sauce, egg beaters, and spice mixture with hands until well mixed. Spray a 9X13 baking pan with non-stick spray, then spread out meat mixture evenly through pan.Bake in over at 350 for about 1 hour and 15 minutes. Check to see if center is done, if not put back in for 15 minutes.Let is stand for about 10-15 minutes before serving.Makes 12 servings. Number of Servings: 12Recipe submitted by SparkPeople user BUTTERCUP76.

The nutritional information for Low Fat Meatloaf is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 239.9

• Total Fat: 7.7 g
• Cholesterol: 65.1 mg
• Sodium: 951.2 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 0.9 g
• Protein: 28.0 g

The dietary needs meet for Low Fat Meatloaf is Low Fat