Dinner

Low-Fat Shrimp Scampi is for Dinner.

Low-Fat Shrimp Scampi takes 10 minutes to prepare.

Low-Fat Shrimp Scampi takes 20 minutes to cook.

Low-Fat Shrimp Scampi makes 4 servings.

The ingredients for Low-Fat Shrimp Scampi are:

2 Tsp Cornstarch
3 7oz cans clams, reserve juice (about 1 cup)
24 large shrimp peeled and deveined
1 Tbsp garlic minced
1/2 tsp cruched red pepper flakes
1/4 tsp salt
1/4 cup white wine
pinch thyme
4 cups linguini or spaghetti, cooked
1/4 cup fresh parsley, chopped
1 cup diced tomatoes

Here is how you make Low-Fat Shrimp Scampi:

1. Stir cornstarch in 1/4 cup clam juice; set aside.Spray a skillet with cooking spray. On medium- high heat add shrimp, garlic, red pepper, and salt. Cook 2 - 3 minutes until shrimp is pink. Remove shrimp.2. Add wine, remaining clam juice, juice and corn starch mixture, and thyme and boil for 1 minute. Return shrimp to skillet and cook until heated through. Toss with linguini and parsley. Top with tomatoes.Number of Servings: 4Recipe submitted by SparkPeople user DAWNKK.

The nutritional information for Low-Fat Shrimp Scampi is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 353.9

• Total Fat: 2.2 g
• Cholesterol: 91.1 mg
• Sodium: 544.8 mg
• Total Carbs: 52.3 g
• Dietary Fiber: 3.7 g
• Protein: 24.9 g

Low-Fat Shrimp Scampi is Italian cuisine.

The dietary needs meet for Low-Fat Shrimp Scampi is Low Fat