The recipe Spicy low fat coleslaw

Made From Scratch Recipes

Spicy low fat coleslaw recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Spicy low fat coleslaw!

Spicy low fat coleslaw

Spicy low fat coleslaw Recipe
Spicy low fat coleslaw

It's a great side dish to tex mex or served as the main vegetable dish next to tuna or chicken.The portion size is really big. It can easily be a side dish for 8.In the ingredients list I've listed a head of cabbage. Mostly I use an assortment of different coloured cabbage, carrots, swede or any other root vegetables.

What Course Is Spicy low fat coleslaw?

Spicy low fat coleslaw is for Dinner.


How Long Does Spicy low fat coleslaw Recipe Take To Prepare?

Spicy low fat coleslaw takes 10 minutes to prepare.


How Long Does Spicy low fat coleslaw Recipe Take To Cook?

Spicy low fat coleslaw takes several minutes to cook.


How Many Servings Does Spicy low fat coleslaw Recipe Make?

Spicy low fat coleslaw makes 4 servings.


What Are The Ingredients For Spicy low fat coleslaw Recipe?

The ingredients for Spicy low fat coleslaw are:

Yogurt, plain, low fat, 2 tbsp
Cabbage, fresh, 1 head, large or its equivalent in cabbage, carrot and other root vegetables
Hot Chili Peppers, 1.5 pepper
Cumin seed, 1.5 tbsp
Cilantro leaves a couple of hands full
juice of half a lime


How Do I Make Spicy low fat coleslaw?

Here is how you make Spicy low fat coleslaw:

Cut the chili and the cilantro very fine (I use a kitchen machine) add the yogurt and the cumin and mix well.Shred the cabbage, add the yogurt dressing and the lime juice. Let it rest for a while (the longer the better) so the flavours can blend. Number of Servings: 4Recipe submitted by SparkPeople user ANNETJE.


What's The Nutritional Info For Spicy low fat coleslaw?

The nutritional information for Spicy low fat coleslaw is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 102.1
  • Total Fat: 1.6 g
  • Cholesterol: 0.7 mg
  • Sodium: 69.8 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 7.7 g
  • Protein: 5.9 g

What Dietary Needs Does Spicy low fat coleslaw Meet?

The dietary needs meet for Spicy low fat coleslaw is Vegetarian


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