Dinner

Meg's Quesadilla filling is for Dinner.

Meg's Quesadilla filling takes 5 minutes to prepare.

Meg's Quesadilla filling takes 360 minutes to cook.

Meg's Quesadilla filling makes 6 servings.

The ingredients for Meg's Quesadilla filling are:

1 pound frozen chicken breasts, 1 jar black bean and corn salsa, 1 cup of corn, 1 packet of taco seasoning, 1/4 tsp Cayenne pepper for a little heat

Here is how you make Meg's Quesadilla filling:

Throw it all in the crock pot on low for 6 hours (although mine was done in 4.5 cause I used small chicken breasts) and then pull the chicken out and shred it. Use a slotted spoon to pull the rest of the corn/beans/tomatoes out and put everything into a bowl. Drain as much liquid as you can from mixture Serving Size: Makes approx 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SUZIEW27.

The nutritional information for Meg's Quesadilla filling is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 174.3

• Total Fat: 1.3 g
• Cholesterol: 43.9 mg
• Sodium: 827.2 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 2.5 g
• Protein: 20.6 g

Meg's Quesadilla filling is Mexican cuisine.