Dinner

Pollock Fish Cakes is for Dinner.

Pollock Fish Cakes takes several minutes to prepare.

Pollock Fish Cakes takes several minutes to cook.

Pollock Fish Cakes makes 6 servings.

The ingredients for Pollock Fish Cakes are:

1 pound pollock fillets, cooked and flaked
1 cup cooked and mashed potato
1/4 cup panko
1 tablespoon butter
1 scallion, finely chopped
1 garlic clove, finely chopped
1 tablespoon cilantro, chopped
1/4 cup milk
2 eggs, beaten
1/2 teaspoon mustard
1/4 teaspoon ground cumin
Red pepper flakes to taste
salt and pepper
Oil for frying

Here is how you make Pollock Fish Cakes:

DirectionsIn a small skillet over low heat, melt the butter. Add the green onions and garlic. Cook for 2 minutes.In a medium bowl, place the flaked fish, mashed yuca, cooked onions and garlic, bread crumbs, cilantro,mustard, cumin, red pepper flakes, salt and pepper and mix well.In a separated bowl, whisk together the cream and eggs until well blended. Add to the fish mixture and mix well.Form the mixture into round cakes. In a large saute pan over medium-high heat fry the cakes in the oil, turning once, until lightly browned, about 3 minutes per side. Serve with lime wedges on the side.Serving Size: Makes 6-8 cakesNumber of Servings: 6Recipe submitted by SparkPeople user KTANGERINE37.

The nutritional information for Pollock Fish Cakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 220.8

• Total Fat: 9.6 g
• Cholesterol: 136.1 mg
• Sodium: 127.8 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 0.7 g
• Protein: 22.5 g

Pollock Fish Cakes is Spanish cuisine.