The recipe Pir?o de Peixe / Fish Pur

Made From Scratch Recipes

Pir?o de Peixe / Fish Pur recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Pir?o de Peixe / Fish Pur!

Pir?o de Peixe / Fish Pur

Pir?o de Peixe / Fish Pur Recipe
Pir?o de Peixe / Fish Pur

I had a tilapia filet and a can of tuna and some flour from Brazil (farinha de mandioca - tapioca hoarse flour). With some spices and red pepper (not in the recipe) it was great and low calories! :)

What Course Is Pir?o de Peixe / Fish Pur?

Pir?o de Peixe / Fish Pur is for Dinner.


How Long Does Pir?o de Peixe / Fish Pur Recipe Take To Prepare?

Pir?o de Peixe / Fish Pur takes 10 minutes to prepare.


How Long Does Pir?o de Peixe / Fish Pur Recipe Take To Cook?

Pir?o de Peixe / Fish Pur takes 10 minutes to cook.


How Many Servings Does Pir?o de Peixe / Fish Pur Recipe Make?

Pir?o de Peixe / Fish Pur makes 4 servings.


What Are The Ingredients For Pir?o de Peixe / Fish Pur Recipe?

The ingredients for Pir?o de Peixe / Fish Pur are:

5 oz Tilapia filet
1 can Tuna, Canned in Water, drained
10 Green Olives (Pimiento Stuffed is OK)
1/2 medium sweet onion
1/3 cup corn
1/2 cup diced Tomatoes, No Salt Added
1 cup "Farinha de mandioca" (Brazilian hoarse yuca flour)
2 tbsp Extra Virgin Olive Oil
2 tbsp chicken Boilon
1 1/2 cup water
1/4 cup fresh parsley chopped


How Do I Make Pir?o de Peixe / Fish Pur?

Here is how you make Pir?o de Peixe / Fish Pur:

Fry the ingredients for a while add water and let it cook in medium heat. Add the farinha de mandioca and stir for 2 minutes. Take from the heat and serve with salad or rice.Serving Size:?Makes 4 servings


What's The Nutritional Info For Pir?o de Peixe / Fish Pur?

The nutritional information for Pir?o de Peixe / Fish Pur is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 258.4
  • Total Fat: 9.8 g
  • Cholesterol: 31.7 mg
  • Sodium: 528.6 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 17.6 g

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