The recipe Backed Fish
Backed Fish recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Backed Fish!
Backed Fish
- What Course Is Backed Fish?
- How Long Does Backed Fish Recipe Take To Prepare?
- How Long Does Backed Fish Recipe Take To Cook?
- How Many Servings Does Backed Fish Recipe Make?
- What Are The Ingredients For Backed Fish Recipe?
- How Do I Make Backed Fish?
- What's The Nutritional Info For Backed Fish?
- What Type Of Cuisine Is Backed Fish?
- What Dietary Needs Does Backed Fish Meet?
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easy to cook and tastes good What Course Is Backed Fish?Backed Fish is for Dinner. How Long Does Backed Fish Recipe Take To Prepare?Backed Fish takes 10 minutes to prepare. How Long Does Backed Fish Recipe Take To Cook?Backed Fish takes 40 minutes to cook. How Many Servings Does Backed Fish Recipe Make?Backed Fish makes 1 servings. What Are The Ingredients For Backed Fish Recipe?The ingredients for Backed Fish are: white fish fillet raw, 3 ozOnions, raw, 0.5 cup, chopped Tomatoes, 0.5 cup, chopped or sliced Tomato Paste, 0.128 cup Parsley, raw 1 Tablespoon, 1 tbsp A pinch of each spice (salt, pepper, cumin, coriander, cinnamon, cardamom, red chili) 1 cup of water How Do I Make Backed Fish?Here is how you make Backed Fish: - wash the fish and pat dry, rub spices on the fish- add onions, tomato, tomato paste and parsley - Put the fish in the fridge for an hour then pour water and back in hot oven for 40 minutes, until a thick sauce is formed.- serve with steamed white rice.Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SAROONA2.What's The Nutritional Info For Backed Fish?The nutritional information for Backed Fish is:
What Dietary Needs Does Backed Fish Meet?The dietary needs meet for Backed Fish is Low Fat |
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