The recipe Healthy Fish Chowder
Healthy Fish Chowder recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Healthy Fish Chowder!
Healthy Fish Chowder
- What Course Is Healthy Fish Chowder?
- How Long Does Healthy Fish Chowder Recipe Take To Prepare?
- How Long Does Healthy Fish Chowder Recipe Take To Cook?
- How Many Servings Does Healthy Fish Chowder Recipe Make?
- What Are The Ingredients For Healthy Fish Chowder Recipe?
- How Do I Make Healthy Fish Chowder?
- What's The Nutritional Info For Healthy Fish Chowder?
- What Type Of Cuisine Is Healthy Fish Chowder?
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This colorful chowder is packed with nutrients! What Course Is Healthy Fish Chowder?Healthy Fish Chowder is for Dinner. How Long Does Healthy Fish Chowder Recipe Take To Prepare?Healthy Fish Chowder takes 15 minutes to prepare. How Long Does Healthy Fish Chowder Recipe Take To Cook?Healthy Fish Chowder takes 45 minutes to cook. How Many Servings Does Healthy Fish Chowder Recipe Make?Healthy Fish Chowder makes 10 servings. What Are The Ingredients For Healthy Fish Chowder Recipe?The ingredients for Healthy Fish Chowder are: * Onions, raw, cut into strips 300 grams*Garlic, 5 cloves, sliced thin * Butter, salted, 1 tbsp * *Whole Wheat Flour, .2 tbsp *Water, 3 cups * chicken soup bullion powder, 1 tbsp * Red Potato, peeled and diced, 140 grams (two small) * Butternut Squash, peeled and diced, 340 grams (one medium) * Yellow Peppers (bell peppers), diced, 150 grams (two medium) * Carrots, raw, diced 86 grams (one large) * Yellow Sweet Corn, Canned and drained, 250 grams (one small can) * Dill weed, dried, .5 tbsp *paprika, .5 tbsp *Pepper, ground, .25 tsp * *Emek Cheese 22% or part-skim mozzarella, 175 gram(s) (about two cups) * Milk, 3.25%, 1 cup * Cod (fish), cut into chunks, 500 grams How Do I Make Healthy Fish Chowder?Here is how you make Healthy Fish Chowder: 1. Sautee onions and garlic in butter until translucent.2. Mix in flour, then water.3. Add in diced vegetables. Simmer until they're soft (about 1/2 hour).4. Add in dill, pepper, paprika, canned corn, then cheese. Stir until cheese is melted.5. Add in milk and cod, and simmer until fish is cooked.Enjoy!Makes 10 one-cup servings. Number of Servings: 10Recipe submitted by SparkPeople user YIYEHTOV.What's The Nutritional Info For Healthy Fish Chowder?The nutritional information for Healthy Fish Chowder is:
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