Dinner

White fish with Grapefruit Coleslaw (for HCG diet) is for Dinner.

White fish with Grapefruit Coleslaw (for HCG diet) takes 5 minutes to prepare.

White fish with Grapefruit Coleslaw (for HCG diet) takes 5 minutes to cook.

White fish with Grapefruit Coleslaw (for HCG diet) makes 1 servings.

The ingredients for White fish with Grapefruit Coleslaw (for HCG diet) are:

4 oz. of Tilapia or other white fish
Juice of 1/2 lemon
Salt, Pepper, dill as desired
1 cup shredded cabbage
fruit and juice from 1/2 grapefruit
Bragg's Apple Cider vinegar to taste
More salt, pepper, spices to taste (optional)

Here is how you make White fish with Grapefruit Coleslaw (for HCG diet):

Put fish in medium frying pan, drizzle with lemon juice and slice some of the rind and put it around the fish. Season with salt, pepper and dill if desired. Cook on medium heat till done to your taste. Serve with shredded cabbage seasoned with vinegar, spices and grapefruit pieces.Serving Size:?Makes 1 serving

The nutritional information for White fish with Grapefruit Coleslaw (for HCG diet) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 168.3

• Total Fat: 2.2 g
• Cholesterol: 55.0 mg
• Sodium: 71.8 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 3.1 g
• Protein: 24.4 g

The dietary needs meet for White fish with Grapefruit Coleslaw (for HCG diet) is Low Fat