The recipe Crunchy Fish Fillets
Crunchy Fish Fillets recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Crunchy Fish Fillets!
Crunchy Fish Fillets
- What Course Is Crunchy Fish Fillets?
- How Long Does Crunchy Fish Fillets Recipe Take To Prepare?
- How Long Does Crunchy Fish Fillets Recipe Take To Cook?
- How Many Servings Does Crunchy Fish Fillets Recipe Make?
- What Are The Ingredients For Crunchy Fish Fillets Recipe?
- How Do I Make Crunchy Fish Fillets?
- What's The Nutritional Info For Crunchy Fish Fillets?
- What Type Of Cuisine Is Crunchy Fish Fillets?
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Recipe taken fromk Susan Powter's "C'mon America Let's Eat!" Use this and know one would never know the fish was not fried!!!Add what ever type of fish such as Orange Roughy, Ocean Perch or other mild, firm-textured fish. What Course Is Crunchy Fish Fillets?Crunchy Fish Fillets is for Dinner. How Long Does Crunchy Fish Fillets Recipe Take To Prepare?Crunchy Fish Fillets takes 5 minutes to prepare. How Long Does Crunchy Fish Fillets Recipe Take To Cook?Crunchy Fish Fillets takes 10 minutes to cook. How Many Servings Does Crunchy Fish Fillets Recipe Make?Crunchy Fish Fillets makes 3 servings. What Are The Ingredients For Crunchy Fish Fillets Recipe?The ingredients for Crunchy Fish Fillets are: 2 oz non-fat yogurt1.5 tbsp Whites egg beaters 1/4 tsp Spike Seasoning, salt free 8 oz of small Ocean Perch Fillets 3 oz crushed Corn Flakes (2-1/3 cups) How Do I Make Crunchy Fish Fillets?Here is how you make Crunchy Fish Fillets: Combine yogurt, egg whites and Spike seasoning, mixing well. Thoroughly coat each fillet with this mixture. Then dip into breading of crushed corn flakes) pressing crumbs into fish. Place fillets in a shallow bakng pan that has been sprayed with nonstick spray. Bake at 450 degrees for about 10 minutes, or until brown on top and crispy.Number of Servings: 3Recipe submitted by SparkPeople user TLB1630.What's The Nutritional Info For Crunchy Fish Fillets?The nutritional information for Crunchy Fish Fillets is:
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