Dinner

Air Fryer Fish is for Dinner.

Air Fryer Fish takes 10 minutes to prepare.

Air Fryer Fish takes 20 minutes to cook.

Air Fryer Fish makes 1 servings.

The ingredients for Air Fryer Fish are:

1 large Egg, fresh, whole, raw
.50 cup Progresso Bread Crumbs - Italian Style
8 oz Halibut (fish)
0.25 gram coconut oil cooking spray (by KATHEBOS)

Here is how you make Air Fryer Fish:

You'll need two small cereal sized bowls, in one break open egg and whip with a fork, in the other add the bread crumbs. Dip fish first in the egg mixture and coat all of it, then do the same with the bread crumbs. Set them in a plate and spray the fish with coconut oil spray. Turn them over and spray the other side.Set air fryer to 350-360, depending on you brand. Cook ten minutes, carefully open and turn over, and cook another 8-10 minutes. Serving Size: 2Number of Servings: 1Recipe submitted by SparkPeople user DALITEFULD.

The nutritional information for Air Fryer Fish is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 609.3

• Total Fat: 14.5 g
• Cholesterol: 278.9 mg
• Sodium: 1,167.4 mg
• Total Carbs: 40.4 g
• Dietary Fiber: 2.0 g
• Protein: 74.8 g