Dinner

Austrian Fish Goulash is for Dinner.

Austrian Fish Goulash takes 20 minutes to prepare.

Austrian Fish Goulash takes 30 minutes to cook.

Austrian Fish Goulash makes 6 servings.

The ingredients for Austrian Fish Goulash are:

2 pounds white-fleshed fish fillets
salt and pepper to taste
2 large white onions, thinly sliced
1 garlic clove, minced
2 tablespoons butter
2 tablespoons canola oil
2 tablespoons Hungarian paprika
1 14.5 oz. can diced tomatoes
22 oz. Yukon gold potatoes, pared and cubed
32 oz. fish broth
optional, 1 bay leaf
water, if needed

Here is how you make Austrian Fish Goulash:

Cut the fish into cubes and season with the salt and pepper. Set aside. Saute the onions and garlic in a large saucepan in the butter and oil until tender. Stir in the paprika and cook 1 minute. Stir in the tomatoes and cook 3 or 4 minutes. Add the potatoes and fish broth to cover. Cook over medium heat, covered, for 10 minutes. Add chunks of fish and continue to cook until they are tender, about 10 minutes. Do not stir while the mixture is cooking but shake occasionally if the ingredients are sticking to the pan. Add a little water while cooking, if needed. Serves 6.Serving Size: 1/6 of recipeNumber of Servings: 6Recipe submitted by SparkPeople user DDHEALTHYCOOK.

The nutritional information for Austrian Fish Goulash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 396.5

• Total Fat: 18.4 g
• Cholesterol: 10.3 mg
• Sodium: 586.7 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 3.7 g
• Protein: 36.0 g

Austrian Fish Goulash is German cuisine.

The dietary needs meet for Austrian Fish Goulash is Low Carb