The recipe Fish in Foil

Made From Scratch Recipes

Fish in Foil recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Fish in Foil!

Fish in Foil

Fish in Foil Recipe
Fish in Foil

from bodybuilding.com

What Course Is Fish in Foil?

Fish in Foil is for Dinner.


How Long Does Fish in Foil Recipe Take To Prepare?

Fish in Foil takes 5 minutes to prepare.


How Long Does Fish in Foil Recipe Take To Cook?

Fish in Foil takes 15 minutes to cook.


How Many Servings Does Fish in Foil Recipe Make?

Fish in Foil makes 1 servings.


What Are The Ingredients For Fish in Foil Recipe?

The ingredients for Fish in Foil are:

4 oz tilapia (or any fish you'd like)
asparagus
lemons, sliced
lemon juice
fish seasoning
pepper
non stick spray


How Do I Make Fish in Foil?

Here is how you make Fish in Foil:

Preheat oven to 375 degrees.Use one piece of foil per filet.Add lemon juice. Sprinkle fish seasoning on top. Add pepper, lemon slices.Add veggies on top.Fold into foil down from the top leaving air for steaming.Place each foil on a cookie sheet and bake 14-15 min.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KACYAS.


What's The Nutritional Info For Fish in Foil?

The nutritional information for Fish in Foil is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.0
  • Total Fat: 2.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 65.1 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 7.6 g
  • Protein: 26.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day