Blackened Fish Recipe | Made From Scratch Recipes

The recipe Blackened Fish

Blackened Fish recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Blackened Fish!

Blackened Fish
What Course Is Blackened Fish? Blackened Fish is for Dinner. How Long Does Blackened Fish Recipe Take To Prepare? Blackened Fish takes several minutes to prepare. How Long Does Blackened Fish Recipe Take To Cook? Blackened Fish takes several minutes to cook. How Many Servings Does Blackened Fish Recipe Make? Blackened Fish makes 4 servings. What Are The Ingredients For Blackened Fish Recipe? The ingredients for Blackened Fish are: 2TBS Paprika 1TBS Dried Oregano 1/2 TSP Salt 1/2 TSP Fresh Ground Pepper 1/4 TSP Ground Cayenne Pepper 2TBS Olive Oil 4 6oz. fish Filets How Do I Make Blackened Fish? Here is how you make Blackened Fish: Number of Servings: 4Recipe submitted by SparkPeople user JMANDEL. What's The Nutritional Info For Blackened Fish? The nutritional information for Blackened Fish is: Servings Per Recipe: 4 Amount Per Serving Calories: 383.5 Total Fat: 21.2 g Cholesterol: 120.7 mg Sodium: 399.0 mg Total Carbs: 2.9 g Dietary Fiber: 1.9 g Protein: 43.9 g

Blackened Fish

Blackened Fish is for Dinner.

Blackened Fish takes several minutes to prepare.

Blackened Fish takes several minutes to cook.

Blackened Fish makes 4 servings.

The ingredients for Blackened Fish are:

2TBS Paprika
1TBS Dried Oregano
1/2 TSP Salt
1/2 TSP Fresh Ground Pepper
1/4 TSP Ground Cayenne Pepper
2TBS Olive Oil
4 6oz. fish Filets

Here is how you make Blackened Fish:

Number of Servings: 4Recipe submitted by SparkPeople user JMANDEL.

The nutritional information for Blackened Fish is: