Dinner

Swimming Rama - Fix, Freeze, Feast is for Dinner.

Swimming Rama - Fix, Freeze, Feast takes 10 minutes to prepare.

Swimming Rama - Fix, Freeze, Feast takes 25 minutes to cook.

Swimming Rama - Fix, Freeze, Feast makes 15 servings.

The ingredients for Swimming Rama - Fix, Freeze, Feast are:

6 lbs boneless, skinless chicken breasts
3 (14-oz) cans light coconut milk
1/4 cup fish sauce
1-2 Tblsp red curry paste
1 Tblsp honey
1 1/2 cups dry-roasted unsalted peanuts, finely ground
3 one-gallon freezer bags, labeled


On Hand for cooking each entree (not added in calorie total)

Fresh spinach leaves
Steamed Rice

Here is how you make Swimming Rama - Fix, Freeze, Feast:

Rinse and trim chicken as desired. Cut chicken into bite-sized pieces.Combine coconut mik, fish sauce, curry paste and honey in a large skillet and bring to a simmer over medium heat. Add chicken and cook until no longer pink, about 20 minutes. Stire in ground peanuts. Remove from heat and cool.Divide cooled chicken and sauce evenly among freezer bags.Seal and freeze.To cook entree:Completely thaw one entree in the refrigerator.In a large skillet over medium heat, bring the chicken and sauce to a simmer and cook until heated through. Do not boil.To serve, place a handful of fresh spinach leaves on each person's plate. Top with a generous serving of chicken and sauce. Pass hot steamed rice at the table.Number of Servings: 15Recipe submitted by SparkPeople user KATE--.

The nutritional information for Swimming Rama - Fix, Freeze, Feast is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 176.1

• Total Fat: 12.1 g
• Cholesterol: 16.5 mg
• Sodium: 402.4 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 1.2 g
• Protein: 11.2 g