The recipe Fried Fillet

Made From Scratch Recipes

Fried Fillet recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Fried Fillet!

Fried Fillet

Fried Fillet Recipe
Fried Fillet

yummy taste

What Course Is Fried Fillet?

Fried Fillet is for Dinner.


How Long Does Fried Fillet Recipe Take To Prepare?

Fried Fillet takes 5 minutes to prepare.


How Long Does Fried Fillet Recipe Take To Cook?

Fried Fillet takes 10 minutes to cook.


How Many Servings Does Fried Fillet Recipe Make?

Fried Fillet makes 4 servings.


What Are The Ingredients For Fried Fillet Recipe?

The ingredients for Fried Fillet are:

white fish fillet, 1 serving
Cilantro, raw, 1 tbsp
Garlic, 2 clove
*Badia complete seasoning, 0.5 tsp
Orange Juice, 0.125 cup
Butter, unsalted, 2 tbsp


How Do I Make Fried Fillet?

Here is how you make Fried Fillet:

season fillet with Badia seasoning and set assidemix butter, mashed garlic, cilantro and orange juice until smoothly mixed.heat a pan and add the butter mix, till it softens then add the fillet and cook on each side for 3 - 4 minutes until golden.serve warm.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SAROONA2.


What's The Nutritional Info For Fried Fillet?

The nutritional information for Fried Fillet is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.6
  • Total Fat: 8.7 g
  • Cholesterol: 15.5 mg
  • Sodium: 31.1 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.6 g

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