Dinner

Schnookiej's fried okra is for Dinner.

Schnookiej's fried okra takes several minutes to prepare.

Schnookiej's fried okra takes 20 minutes to cook.

Schnookiej's fried okra makes 8 servings.

The ingredients for Schnookiej's fried okra are:

8 cups sliced okra
1/4 c yellow cornmeal
1 tbsp canola oil

Here is how you make Schnookiej's fried okra:

Using a large zip lock bag add okra slices and yellow cornmeal.Shake to coat. Put oil in non stick skillet, let oil heat and add okra to skillet. Cover with lid for 10 minutes stirring occasionally.I remove lid and cook for another 10 minutes until it is good and brown.Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user SCHNOOKIEJ.

The nutritional information for Schnookiej's fried okra is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 59.3

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 1.3 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 2.3 g
• Protein: 1.3 g